![]() You can also use a food processor as noted below and in the recipe card notes.Īdd the flax meal, oats, salsa, and spices, mix well to combine. Mash most of the beans with the back of a fork or slotted spoon. Here is a quick overview of the process with a few stop photos for reference: Spices – Cumin, cayenne, garlic powder, and salt all add lots of flavors!.Oats – Both rolled and quick oats work well, so use whatever is handy.You can easily sub with flour of choice, as noted in the recipe card. Flaxseed meal – I used to make this recipe using flour but have changed it up with flax meal which adds a healthy dose of omegas, fiber, and vitamins.Salsa – Use bottled or homemade chunky salsa.Feel free to sub with adzuki, pinto, or your favorite bean. ![]() Black beans – Use canned or fresh cooked beans. ![]() It’s delicious!Īny way you have it, this is an awesome and simple Mexican black bean burger to pull together in a cinch! Ingredient Notes This recipe requires minimal ingredients, and the burgers can be cooked on the grill, in the oven, or on the stovetop.Īnd for those looking to cut the burger bun – try placing a patty on top of leafy greens for a fresh take. When you need a delicious, healthy meal fairly quickly, without breaking the bank, this easy, vegan black bean burger is a great go-to meal on the fly!įull of plant-based protein, black beans are a staple in my pantry and make awesome black bean burgers that are full of protein, fiber, and essential vitamins. More Black Bean Recipes! Why We Love This Recipe!
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